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Sleep score

75
OK
Duration
31/50
Bedtime
26/30
Interruptions
18/20
How the score is calculated
Bedtime
10:09pm
Woke
1:35pm

Stages

Awake 1h 10m
REM 3h 22m
Core 9h 46m
Deep 0h 49m

Source: Apple Watch

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taylordrayson.com

I slept for 14h 16m - 21 Dec 2024

I went to bed at 10:09pm and woke at 1:35pm. My sleep score was 75.

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