6h 49m sleep

Sun 22 Dec 2024, 10:36am +00:00

Sleep score

58

Low

Duration: 40/50
Bedtime: 10/30
Interruptions: 8/20

How the score is calculated

Bedtime: 3:00am
Woke: 10:36am

Stages

Awake 0h 47m

REM 1h 5m

Core 3h 3m

Deep 0h 32m

Source: Apple Watch