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Sleep score

94
High
Duration
48/50
Bedtime
27/30
Interruptions
19/20
How the score is calculated
Bedtime
2:24am
Woke
10:14am

Stages

Awake 0h 33m
REM 1h 42m
Core 3h 50m
Deep 0h 49m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 16m - 2 Jan 2025

I went to bed at 2:24am and woke at 10:14am. My sleep score was 94.

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