I slept for 8h 35m

Tue 14 Jan 2025, 7:53am +00:00

Sleep score

89

High

Duration: 48/50
Bedtime: 24/30
Interruptions: 17/20

How the score is calculated

Bedtime: 10:22pm
Woke: 7:53am

Stages

Awake 0h 56m

REM 2h 32m

Core 3h 55m

Deep 2h 9m

Source: Oura