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Sleep score

80
OK
Duration
44/50
Bedtime
19/30
Interruptions
17/20
How the score is calculated
Bedtime
2:46am
Woke
10:05am

Stages

Awake 0h 39m
REM 2h 3m
Core 3h 7m
Deep 1h 31m

Source: Oura

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taylordrayson.com

I slept for 6h 40m - 17 Jan 2025

I went to bed at 2:46am and woke at 10:05am. My sleep score was 80.

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