4h 36m sleep

Thu 23 Jan 2025, 4:59am +00:00

Sleep score

70

OK

Duration: 25/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 12:02am
Woke: 4:59am

Stages

Awake 0h 21m

REM 1h 17m

Core 2h 15m

Deep 1h 5m

Source: Oura