Skip to content

Sleep score

54
Low
Duration
36/50
Bedtime
0/30
Interruptions
18/20
How the score is calculated
Bedtime
2:19am
Woke
8:30am

Stages

Awake 0h 27m
REM 1h 5m
Core 3h 6m
Deep 1h 33m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 5h 44m - 28 Apr 2025

I went to bed at 2:19am and woke at 8:30am. My sleep score was 54.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.