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June 2025

107 entries this month

Lunch Squash

I worked out for 47m.

I ate 940 calories

That was 14g of protein, 91g of carbs and 13g of fat.

Crappy Frozen Ice Cream and an Organ Grinder's Monkey

I watched season 4 episode 9 of Young Sheldon.

Cowboy Aerobics and 473 Grease-Free Bolts

I watched season 4 episode 10 of Young Sheldon.

I ate 2,175 calories

That was 94g of protein, 152g of carbs and 62g of fat.

I slept for 9h 42m

I went to bed at 11:12pm and woke at 9:45am. My sleep score was 91.

Awake 51m
REM 2h 58m
Light 4h 47m
Deep 1h 58m

I ate 1,872 calories

That was 53g of protein, 167g of carbs and 80g of fat.