8h 48m sleep

Mon 7 Jul 2025, 7:45am +01:00

Sleep score

87

High

Duration: 40/50
Bedtime: 28/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:49pm
Woke: 8:45am

Stages

Awake 0h 8m

REM 1h 8m

Core 4h 5m

Deep 0h 51m

Source: Apple Watch