8h 19m sleep

Wed 16 Jul 2025, 9:16am +01:00

Sleep score

84

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 4/20

How the score is calculated

Bedtime: 12:52am
Woke: 10:16am

Stages

Awake 1h 4m

REM 2h 27m

Core 4h 36m

Deep 1h 18m

Source: Apple Watch