5h 30m sleep

Tue 22 Jul 2025, 5:48am +01:00

Sleep score

57

Low

Duration: 29/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:08am
Woke: 6:48am

Stages

Awake 1h 10m

REM 0h 30m

Core 3h 40m

Deep 1h 20m

Source: Oura