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Sleep score

69
OK
Duration
29/50
Bedtime
28/30
Interruptions
12/20
How the score is calculated
Bedtime
11:08pm
Woke
5:48am

Stages

Awake 1h 10m
REM 0h 30m
Core 3h 40m
Deep 1h 20m

Source: Oura

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taylordrayson.com

I slept for 5h 30m - 22 Jul 2025

I went to bed at 11:08pm and woke at 5:48am. My sleep score was 69.

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