6h 36m sleep

Mon 18 Aug 2025, 4:47am +01:00

Sleep score

89

High

Duration: 43/50
Bedtime: 28/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:04pm
Woke: 5:47am

Stages

Awake 0h 7m

REM 1h 18m

Core 4h 29m

Deep 0h 50m

Source: Apple Watch