10h 42m sleep

Sat 23 Aug 2025, 8:34am +01:00

Sleep score

88

High

Duration: 45/50
Bedtime: 28/30
Interruptions: 15/20

How the score is calculated

Bedtime: 10:36pm
Woke: 9:34am

Stages

Awake 0h 17m

REM 2h 47m

Core 7h 9m

Deep 0h 47m

Source: Apple Watch