6h 1m sleep

Sun 7 Sep 2025, 9:55am +01:00

Sleep score

40

Very low

Duration: 39/50
Bedtime: 0/30
Interruptions: 1/20

How the score is calculated

Bedtime: 3:58am
Woke: 10:55am

Stages

Awake 0h 56m

REM 1h 26m

Core 3h 13m

Deep 1h 23m

Source: Oura