100g
Protein, 15%
334g
Carbs, 49%
113g
Fat, 37%
Meals
Breakfast292 kcal
Pumpkin Spiced Latte
1 Cup
292
Lunch1,156 kcal
Spicy Chicken Slice
1 Serving
483
Chocolate Tiffin
2 Pieces
360
Shortbread Fingers, Thick, All Butter
2 Each
182
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner1,089 kcal
McDonald's Philly Cheese Stack
1 Serving
643
Fries, Large
1 Serving
444
Large Oasis Zero
1 Serving
2
Snacks484 kcal
Haribo Tangfastics
140 Grams
484
Nutrition
- Fat
- 113.0 g
- Saturated fat
- 47.5 g
- Carbs
- 334.4 g
- Sugars
- 135.8 g
- Fibre
- 11.8 g
- Protein
- 100.2 g
- Sodium
- 1,758 mg
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taylordrayson.com
I ate 3,021 calories - 13 Sep 2025
That day's food came to 3,021 calories, with 100g of protein, 334g of carbs and 113g of fat.
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