80g
Protein, 12%
345g
Carbs, 51%
113g
Fat, 37%
Meals
Breakfast594 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Vanilla Biscoff Protein Shake
1 Serving
355
Lunch961 kcal
Coop Ham And Cheese Sub
1 Serving
485
Summer Fruits
500 Milliliters
86
Yorkie Bar Duo
2 Servings
390
Dinner490 kcal
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Breaded Chicken Steaks
1 Serving
247
Potato Waffles, Frozen
2 Each
210
Snacks918 kcal
Onion rings Snack & Share
62.5 Grams
313
Lotus Biscuits
125 Grams
605
Nutrition
- Fat
- 112.6 g
- Saturated fat
- 39.8 g
- Carbs
- 344.5 g
- Sugars
- 154.2 g
- Fibre
- 12.4 g
- Protein
- 79.6 g
- Sodium
- 1,645 mg
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taylordrayson.com
I ate 2,963 calories - 15 Sep 2025
That day's food came to 2,963 calories, with 80g of protein, 345g of carbs and 113g of fat.
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