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87g
Protein, 11%
384g
Carbs, 47%
154g
Fat, 42%

Meals

Breakfast163 kcal
Caramel Frappuccino 250ml Glass Bottle
1 Serving
163
Lunch2,183 kcal
Battered Onion Rings
16 Pieces
840
Caramel Latte, Full Fat, In, Med
1 Serving
239
Tesco Milk Chocolate
200 Grams
1,104
Dinner751 kcal
Gammon
1 Slice
150
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Golden Yorkshire Puddings
2 Each
104
Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade
1 Dry Cup
120
Snacks86 kcal
Summer Fruits
500 Milliliters
86

Nutrition

Fat
154.3 g
Saturated fat
61.8 g
Carbs
384.2 g
Sugars
219.6 g
Fibre
34.6 g
Protein
86.8 g
Sodium
4,624 mg

Source: Lose It

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taylordrayson.com

I ate 3,183 calories - 21 Sep 2025

That day's food came to 3,183 calories, with 87g of protein, 384g of carbs and 154g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.