9h 29m sleep

Mon 22 Sep 2025, 8:18am +01:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:39pm
Woke: 9:18am

Stages

Awake 1h 10m

REM 2h 12m

Core 5h 2m

Deep 2h 16m

Source: Oura