5h 54m sleep

Tue 23 Sep 2025, 5:30am +01:00

Sleep score

77

OK

Duration: 38/50
Bedtime: 27/30
Interruptions: 12/20

How the score is calculated

Bedtime: 12:10am
Woke: 6:30am

Stages

Awake 0h 26m

REM 1h 5m

Core 3h 16m

Deep 1h 33m

Source: Oura