6h 24m sleep

Mon 29 Sep 2025, 7:13am +01:00

Sleep score

67

OK

Duration: 42/50
Bedtime: 25/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:17am
Woke: 8:13am

Stages

Awake 1h 32m

REM 1h 31m

Core 3h 16m

Deep 1h 38m

Source: Oura