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Sleep score

93
High
Duration
45/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
10:48pm
Woke
6:13am

Stages

Awake 0h 33m
REM 1h 38m
Core 3h 11m
Deep 2h 4m

Source: Oura

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taylordrayson.com

I slept for 6h 52m - 30 Sep 2025

I went to bed at 10:48pm and woke at 6:13am. My sleep score was 93.

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