6h 52m sleep

Tue 30 Sep 2025, 6:13am +01:00

Sleep score

83

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 11:48pm
Woke: 7:13am

Stages

Awake 0h 33m

REM 1h 38m

Core 3h 11m

Deep 2h 4m

Source: Oura