7h 13m sleep

Tue 7 Oct 2025, 6:16am +01:00

Sleep score

77

OK

Duration: 48/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:39pm
Woke: 7:16am

Stages

Awake 1h 24m

REM 1h 22m

Core 4h 33m

Deep 1h 19m

Source: Oura