Wednesday
8 October 2025

4 entries logged

Slept: 4h 11m
Activities: 1
Food: 1,809kcal

I slept for 4h 11m

I went to bed at 1:24am and woke at 6:01am. My sleep score was 40.

Awake 26m

REM 50m

Light 1h 45m

Deep 1h 37m

Morning Squash

I worked out for 47m.

TV episode4:15pm

Digging for Treasure

I watched season 15 episode 4 of Jet Lag: The Game.

I ate 1,809 calories

That was 51g of protein, 160g of carbs and 36g of fat.