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47g
Protein, 8%
306g
Carbs, 49%
118g
Fat, 43%

Meals

Breakfast199 kcal
Pumpkin Spice Latte, Short, Whole Milk, With Whip
1 Serving
199
Lunch2,166 kcal
Sweet Thai Chili Salmon Stir Fried Sweet Potato Noodles
1 Serving
457
Tesco Milk Chocolate
200 Grams
1,104
Lotus Biscuits
125 Grams
605
Dinner544 kcal
Fajitas, Chicken, Grilled With Peppers and Onions
2 Servings
450
Aero Chocolate Mousse
57 Grams
94

Nutrition

Fat
118.2 g
Saturated fat
65.8 g
Carbs
306.1 g
Sugars
189.0 g
Fibre
10.0 g
Protein
46.9 g
Sodium
2,302 mg

Source: Lose It

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taylordrayson.com

I ate 2,909 calories - 20 Oct 2025

That day's food came to 2,909 calories, with 47g of protein, 306g of carbs and 118g of fat.

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