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Sleep score

71
OK
Duration
49/50
Bedtime
3/30
Interruptions
19/20
How the score is calculated
Bedtime
3:19am
Woke
12:14pm

Stages

Awake 0h 38m
REM 2h 12m
Core 4h 20m
Deep 1h 45m

Source: Oura

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taylordrayson.com

I slept for 8h 16m - 19 Nov 2025

I went to bed at 3:19am and woke at 12:14pm. My sleep score was 71.

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