7h 16m sleep

Fri 28 Nov 2025, 9:31am +00:00

Sleep score

77

OK

Duration: 48/50
Bedtime: 19/30
Interruptions: 10/20

How the score is calculated

Bedtime: 1:48am
Woke: 9:31am

Stages

Awake 0h 28m

REM 1h 51m

Core 3h 33m

Deep 1h 53m

Source: Oura