4h 56m sleep

Sun 7 Dec 2025, 7:51am +00:00

Sleep score

48

Low

Duration: 23/50
Bedtime: 13/30
Interruptions: 12/20

How the score is calculated

Bedtime: 2:29am
Woke: 7:51am

Stages

Awake 0h 25m

REM 0h 41m

Core 3h 33m

Deep 0h 43m

Source: Apple Watch