Skip to content

Sleep score

78
OK
Duration
32/50
Bedtime
29/30
Interruptions
17/20
How the score is calculated
Bedtime
11:53pm
Woke
5:44am

Stages

Awake 0h 34m
REM 0h 49m
Core 2h 45m
Deep 1h 43m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 5h 17m - 11 Dec 2025

I went to bed at 11:53pm and woke at 5:44am. My sleep score was 78.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.