5h 17m sleep

Thu 11 Dec 2025, 5:44am +00:00

Sleep score

70

OK

Duration: 32/50
Bedtime: 29/30
Interruptions: 9/20

How the score is calculated

Bedtime: 11:53pm
Woke: 5:44am

Stages

Awake 0h 34m

REM 0h 49m

Core 2h 45m

Deep 1h 43m

Source: Oura