93g
Protein, 13%
406g
Carbs, 56%
102g
Fat, 32%
Meals
Breakfast673 kcal
Orange Juice, Chilled
300 Milliliters
108
Smarties
120 Grams
565
Lunch1,561 kcal
Nuggets, Chicken, Frozen
12 Pieces
612
Cucumber
3 Slices
10
Bread And Butter
1 Serving
150
Gammon
1 Slice
150
Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade
1 Dry Cup
120
Roasted Parsnips
1 Serving
84
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Stuffing, Sage & Onion
1 Serving
73
Roast Potatoes
1 Serving
151
Pigs In Blankets
2 Each
165
Dinner421 kcal
Caramel Freddo
1 Each
94
Dairy Milk Mini Buttons
14 Grams
76
Mini Chomp
1 Serving
55
Curly Wurly
1 Serving
98
Fudge
22 Grams
98
Snacks531 kcal
koppaburg mixed fruits alcohol free
1 Serving
92
Dr. Pepper Cream Soda
1 Can
150
Strawberry & Cream Dr. Pepper
1 Serving
150
Can Of Coke
1 Serving
139
Nutrition
- Fat
- 102.2 g
- Saturated fat
- 37.3 g
- Carbs
- 405.5 g
- Sugars
- 299.2 g
- Fibre
- 13.0 g
- Protein
- 92.7 g
- Sodium
- 896 mg
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taylordrayson.com
I ate 3,186 calories - 25 Dec 2025
That day's food came to 3,186 calories, with 93g of protein, 405g of carbs and 102g of fat.
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