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24g
Protein, 15%
67g
Carbs, 42%
30g
Fat, 42%

Meals

Breakfast779 kcal
Biscoff On Toast
2 Servings
540
Caramel Latte, Full Fat, In, Med
1 Serving
239
Dinner651 kcal
Choco Break Bar
1 Serving
115
Pastabake
1 Serving
404
Gold Coins
6 Pieces
132

Nutrition

Fat
29.7 g
Saturated fat
6.7 g
Carbs
67.0 g
Sugars
35.6 g
Protein
24.0 g
Sodium
788 mg

Source: Lose It

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taylordrayson.com

I ate 1,430 calories - 5 Jan 2026

That day's food came to 1,430 calories, with 24g of protein, 67g of carbs and 30g of fat.

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