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107g
Protein, 17%
312g
Carbs, 48%
100g
Fat, 35%

Meals

Breakfast345 kcal
Protein Shake - Strawberry Passion
1 Serving
345
Lunch1,119 kcal
Toastie
2 Servings
686
Caramel Latte, Full Fat, In, Med
1 Serving
239
Jive
1 Serving
194
Dinner1,726 kcal
McDonalds BBQ Crispy Chicken & Bacon Wrap
1 Serving
500
Fries, Medium
1 Serving
338
20 Nuggets
10 Pieces
432
Mango Loco
500 Milliliters
245
Chocolate, Minstrels
42 Grams
211
Snacks239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239

Nutrition

Fat
100.2 g
Saturated fat
23.4 g
Carbs
312.3 g
Sugars
139.6 g
Fibre
5.3 g
Protein
106.8 g
Sodium
641 mg

Source: Lose It

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taylordrayson.com

I ate 3,429 calories - 7 Jan 2026

That day's food came to 3,429 calories, with 107g of protein, 312g of carbs and 100g of fat.

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