- Duration
- Calories
- 208kcal
- Avg HR
- 133bpm
- Max HR
- 169bpm
Exercises
3,999 kg volumeLat Pulldown
Set 1
Set 2
Set 3
Seated Row
Set 1
Set 2
Set 3
Assist Pull Ups
Set 1
Set 2
Set 3
Dumbbell Bicep Curl
Set 1
Set 2
Set 3
Dumbbell Hammer Curl
Set 1
Set 2
Set 3
Single Arm Bicep Curl To Press
Set 1
Set 2
Set 3
Source: Setgraph
