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28g
Protein, 24%
61g
Carbs, 54%
11g
Fat, 22%

Meals

Lunch461 kcal
Summer Fruits
500 Milliliters
86
Strawberry Protein Yoghurt
1 Pouch
166
KitKat 4 Finger
1 Serving
209

Nutrition

Fat
11.0 g
Saturated fat
6.1 g
Carbs
61.1 g
Sugars
51.9 g
Fibre
0.9 g
Protein
27.8 g
Sodium
100 mg

Source: Lose It

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taylordrayson.com

I ate 461 calories - 12 Jan 2026

That day's food came to 461 calories, with 28g of protein, 61g of carbs and 11g of fat.

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