28g
Protein, 24%
61g
Carbs, 54%
11g
Fat, 22%
Meals
Lunch461 kcal
Summer Fruits
500 Milliliters
86
Strawberry Protein Yoghurt
1 Pouch
166
KitKat 4 Finger
1 Serving
209
Nutrition
- Fat
- 11.0 g
- Saturated fat
- 6.1 g
- Carbs
- 61.1 g
- Sugars
- 51.9 g
- Fibre
- 0.9 g
- Protein
- 27.8 g
- Sodium
- 100 mg
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taylordrayson.com
I ate 461 calories - 12 Jan 2026
That day's food came to 461 calories, with 28g of protein, 61g of carbs and 11g of fat.
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