5h 35m sleep

Fri 16 Jan 2026, 5:51am +00:00

Sleep score

63

OK

Duration: 35/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:45pm
Woke: 5:51am

Stages

Awake 1h 31m

REM 1h 6m

Core 3h 15m

Deep 1h 15m

Source: Oura