65g
Protein, 17%
148g
Carbs, 40%
70g
Fat, 42%
Meals
Breakfast1,108 kcal
Latte, Grande, Skimmed Milk
2 Servings
262
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Pork Sausages
2 Each
250
Pain Au Chocolat
1 Each
257
Lunch561 kcal
KitKat 4 Finger
1 Serving
209
Biscoff Creme Egg
2 Servings
352
Dinner1,558 kcal
3 Egg Ham and Cheese Omelette
1 Serving
400
Choco Break Bar
1 Serving
115
Slice Of Bbq Chicken Pizza
5 Servings
1,043
Nutrition
- Fat
- 69.6 g
- Saturated fat
- 37.0 g
- Carbs
- 147.7 g
- Sugars
- 104.1 g
- Fibre
- 11.5 g
- Protein
- 64.5 g
- Sodium
- 1,681 mg
Source: Lose It
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taylordrayson.com
I ate 3,227 calories - 20 Jan 2026
That day's food came to 3,227 calories, with 65g of protein, 148g of carbs and 70g of fat.
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