7h 57m sleep

Thu 5 Feb 2026, 10:07am +00:00

Sleep score

70

OK

Duration: 50/50
Bedtime: 20/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:09am
Woke: 10:07am

Stages

Awake 1h 1m

REM 2h 1m

Core 3h 56m

Deep 2h 1m

Source: Oura