I slept for 7h 57m

Thu 5 Feb 2026, 10:07am +00:00

Sleep score

86

High

Duration: 50/50
Bedtime: 20/30
Interruptions: 16/20

How the score is calculated

Bedtime: 1:09am
Woke: 10:07am

Stages

Awake 1h 1m

REM 2h 1m

Core 3h 56m

Deep 2h 1m

Source: Oura