I slept for 7h 6m

Mon 23 Feb 2026, 8:34am +00:00

Sleep score

88

High

Duration: 47/50
Bedtime: 27/30
Interruptions: 14/20

How the score is calculated

Bedtime: 12:21am
Woke: 8:34am

Stages

Awake 1h 7m

REM 1h 16m

Core 4h 34m

Deep 1h 17m

Source: Oura