5h 40m sleep

Wed 25 Feb 2026, 6:00am +00:00

Sleep score

67

OK

Duration: 36/50
Bedtime: 30/30
Interruptions: 1/20

How the score is calculated

Bedtime: 11:31pm
Woke: 6:00am

Stages

Awake 0h 49m

REM 1h 9m

Core 2h 55m

Deep 1h 37m

Source: Oura