Saturday
25 April 2026

7 entries logged

I went to bed at 5:58am and woke at 10:45am. My sleep score was 44.

Awake 16m

REM 1h 22m

Light 1h 59m

Deep 1h 11m

I played padel for 2h 11m, covering 3.0 mi.

I played table tennis for 32m.

I worked out for 1h 53m and burned 855 kcal.

I did 5 exercises across 19 sets and lifted 4,050 kg.

I watched season 5 episode 8 of The Good Doctor.

That was 69g of protein, 248g of carbs and 65g of fat.

Saturday25 April 2026