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Sleep score

44
Low
Duration
24/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
5:58am
Woke
10:45am

Stages

Awake 0h 16m
REM 1h 22m
Core 1h 59m
Deep 1h 11m

Source: Oura

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taylordrayson.com

I slept for 4h 31m - 25 Apr 2026

I went to bed at 5:58am and woke at 10:45am. My sleep score was 44.

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