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Sleep score

92
High
Duration
47/50
Bedtime
27/30
Interruptions
18/20
How the score is calculated
Bedtime
10:13pm
Woke
5:57am

Stages

Awake 0h 40m
REM 1h 19m
Core 3h 55m
Deep 1h 51m

Source: Oura

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taylordrayson.com

I slept for 7h 4m - 1 May 2026

I went to bed at 10:13pm and woke at 5:57am. My sleep score was 92.

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