7h 4m sleep

Fri 1 May 2026, 5:57am +01:00

Sleep score

76

OK

Duration: 47/50
Bedtime: 27/30
Interruptions: 2/20

How the score is calculated

Bedtime: 11:13pm
Woke: 6:57am

Stages

Awake 0h 40m

REM 1h 19m

Core 3h 55m

Deep 1h 51m

Source: Oura