142g
Protein, 12%
611g
Carbs, 53%
182g
Fat, 35%
Meals
Breakfast464 kcal
Milk Chocolate Shortbread Rings
1 Serving
93
Munchy Bars
1 Serving
132
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch1,116 kcal
Wrap, Southern Fried BBQ Chicken with Mac and Cheese
1 Package
481
Yorkie Bar Duo
2 Servings
390
Mango Loco
500 Milliliters
245
Dinner2,546 kcal
Itsu Crispy Seaweed Thins
2 Servings
48
Rice, Egg Fried, Takeaway
3 Servings
1,395
Chow Mein, Chicken, Takeaway
3 Servings
1,103
Snacks602 kcal
Chocolatey Milk Chocolate Rounds
7 Each
602
Nutrition
- Fat
- 182.2 g
- Saturated fat
- 64.5 g
- Carbs
- 611.3 g
- Sugars
- 212.3 g
- Fibre
- 31.3 g
- Protein
- 141.9 g
- Sodium
- 8,039 mg
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taylordrayson.com
I ate 4,728 calories - 1 May 2026
That day's food came to 4,728 calories, with 142g of protein, 611g of carbs and 182g of fat.
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