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Sleep score

80
OK
Duration
48/50
Bedtime
30/30
Interruptions
2/20
How the score is calculated
Bedtime
11:38pm
Woke
10:26am

Stages

Awake 3h 25m
REM 3h 25m
Core 6h 54m
Deep 3h 45m

Source: Oura

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taylordrayson.com

I slept for 7h 23m - 18 Jun 2026

I went to bed at 11:38pm and woke at 10:26am. My sleep score was 80.

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