I slept for 9h 18m

Thu 16 Jul 2026, 10:24am +01:00

Sleep score

86

High

Duration: 46/50
Bedtime: 29/30
Interruptions: 11/20

How the score is calculated

Bedtime: 11:56pm
Woke: 11:24am

Stages

Awake 2h 10m

REM 3h 24m

Core 7h 14m

Deep 3h 10m

Source: Oura