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Sleep score

85
High
Duration
49/50
Bedtime
30/30
Interruptions
6/20
How the score is calculated
Bedtime
11:04pm
Woke
9:12am

Stages

Awake 2h 37m
REM 4h 54m
Core 12h 57m
Deep 3h 40m

Source: Oura

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taylordrayson.com

I slept for 7h 31m - 1 Oct 2026

I went to bed at 11:04pm and woke at 9:12am. My sleep score was 85.

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