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Sleep score

90
High
Duration
48/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
11:04pm
Woke
9:12am

Stages

Awake 1h 46m
REM 1h 34m
Core 5h 50m
Deep 1h 0m

Source: Oura

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taylordrayson.com

I slept for 8h 22m - 1 Oct 2026

I went to bed at 11:04pm and woke at 9:12am. My sleep score was 90.

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