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Taylor Drayson timeline

I ate 1,578 calories

That was 52g of protein, 262g of carbs and 35g of fat.

£47.73 at the pump

I filled up with 33.17L. Fuel was 143.9p/L.

Afternoon Workout

I worked out for 1h 23m.

I slept for 8h 41m

I went to bed at 11:41pm and woke at 8:30am. My sleep score was 97.

Awake 8m
REM 2h 36m
Light 5h 14m
Deep 53m

I ate 1,903 calories

That was 61g of protein, 256g of carbs and 71g of fat.

Afternoon Workout

I worked out for 45m.

Season 4, Episode 125

Report from Wordcamp 2023 - WP Umbrella - Product Hunt - FACE The Podcast has been launched - Website may look familiar - Thanks to generous and talented people

Lunch Workout

I worked out for 48m.

Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

I slept for 6h 49m

I went to bed at 1:06am and woke at 8:30am. My sleep score was 81.

Awake 34m
REM 1h 53m
Light 3h 48m
Deep 1h 09m

I ate 2,922 calories

That was 95g of protein, 439g of carbs and 71g of fat.

at David Lloyd

Gym and Studio

Squash and then dinner with mum and dad

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Squash

I worked out for 1h 3m.

Morning Walk

I walked 0.8 mi in 18m and burned 81 kcal.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,723 calories

That was 102g of protein, 280g of carbs and 129g of fat.

Penn & Teller at Eventim Apollo

Concert Hall

Penn & Teller

45 Queen Caroline St, London, Greater London, United Kingdom

Penn & Teller

I went to Eventim Apollo in London.

at Honest Burgers

Burger Joint

Dinner with Paul and dad

24 Fulham Palace Rd, London, Greater London, United Kingdom

Episode 3

I watched season 6 episode 3 of Jet Lag: The Game.

at Sanderstead Railway Station (SNR)

Rail Station

Station Approach, Greater London, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 16m and burned 78 kcal.

I slept for 8h 33m

I went to bed at 11:36pm and woke at 8:39am. My sleep score was 98.

Awake 30m
REM 2h 32m
Light 4h 58m
Deep 1h 04m

I ate 2,276 calories

That was 70g of protein, 196g of carbs and 68g of fat.

Afternoon Ride

I cycled for 48m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

I ate 3,038 calories

That was 77g of protein, 294g of carbs and 881g of fat.

Morning Walk

I walked 0.7 mi in 16m and burned 71 kcal.

I slept for 7h 49m

I went to bed at 12:17am and woke at 8:28am. My sleep score was 96.

Awake 22m
REM 1h 56m
Light 4h 43m
Deep 1h 11m

at Purley Beeches

Park

Walking through Purley Beeches doesn’t have the same vibe as the Acropolis

34 Maywater Close, United Kingdom

I ate 1,239 calories

That was 33g of protein, 232g of carbs and 431g of fat.

Wednesday's Child Is Full of Woe

I watched season 1 episode 1 of Wednesday.

Murder Mystery 2

I watched this 2023 comedy film. It was 91 minutes long.

Hazard Pay

I watched season 5 episode 3 of Breaking Bad.

at London Gatwick Airport (LGW)

International Airport

Feeling slightly less tired

A23 Airport Way, Crawley, West Sussex, United Kingdom

I ate 3,000 calories

That was 45g of protein, 296g of carbs and 21g of fat.

Spata-Artemida, GR → London, GB

Wizz Air UKWizz Air UKW9 5746
11:30pm
ATH
3h 30m
1,487 mi
1:30am
LGW

at Athens International Airport Eleftherios Venizelos (ATH) (Διεθνής Αερολιμένας Αθηνών Ελευθέριος Βενιζέλος)

International Airport

Flights delayed until 2:55am! I want my bed 😂

Αττική Οδός, Spata, Attica, Greece

at WordCamp Europe 2023

Conference

Day 3 complete. Next year we go to Italy 🇮🇹

68 Vasilissis Sofias, Athens, Attica, Greece

at Megaron Athens International Conference Center (MAICC)

Convention Center

Λεωφ. Βασιλίσσης Σοφίας, Athens, Attica, Greece

at Starbucks

Coffee Shop

Μητροπόλεως 80, Athens, Attica, Greece

I slept for 6h 53m

I went to bed at 9:58pm and woke at 6:39am. My sleep score was 78.

Awake 1h 48m
REM 1h 29m
Light 4h 53m
Deep 32m