Taylor Drayson timeline

I ate 2,102 calories

That was 95g of protein, 219g of carbs and 49g of fat.

CODA

I watched this 2021 drama film. It was 112 minutes long.

Evening Walk

I walked 0.7 mi in 18m and burned 74 kcal.

Lunch Workout

I worked out for 1h 56m.

Morning Workout

I worked out for 1h 41m.

Morning Workout

I worked out for 37m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,304 calories

That was 79g of protein, 275g of carbs and 52g of fat.

at Liverpool Street (Elizabeth Line)

Rail Station

Met up with Mike from The Claw (UKMadLZ)

17 Moorfields, London, Greater London, United Kingdom

at The Garden at 120

Garden

120 Fenchurch St, London, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Clacket Lane Anti-Clockwise Motorway Services, Surrey, Surrey, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 6h 7m

I went to bed at 10:42pm and woke at 5:05am. My sleep score was 85.

I ate 2,719 calories

That was 70g of protein, 210g of carbs and 17g of fat.

at ALDI

Supermarket

236 Addington Road, South Croydon, Greater London, United Kingdom

Episode 1

I watched season 7 episode 1 of Jet Lag: The Game.

Lunch Run

I ran 2.0 mi in 29m and burned 206 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,840 calories

That was 47g of protein, 208g of carbs and 81g of fat.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

Morning Walk

I walked 2.0 mi in 47m and burned 204 kcal.

I slept for 5h 15m

I went to bed at 10:49pm and woke at 6:05am. My sleep score was 66.

I ate 2,332 calories

That was 92g of protein, 256g of carbs and 79g of fat.

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 19m and burned 74 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I slept for 6h 44m

I went to bed at 10:37pm and woke at 5:28am. My sleep score was 93.

I ate 2,530 calories

That was 94g of protein, 330g of carbs and 89g of fat.

Hard Truths

I watched season 7 episode 11 of Suits.

Donna

I watched season 7 episode 10 of Suits.

Shame

I watched season 7 episode 9 of Suits.

100

I watched season 7 episode 8 of Suits.

Full Disclosure

I watched season 7 episode 7 of Suits.

Afternoon Workout

I worked out for 1h 21m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.9 mi in 45m and burned 198 kcal.

I ate 1,538 calories

That was 41g of protein, 178g of carbs and 29g of fat.

Afternoon Workout

I worked out for 1h 24m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Station Approach, London, Greater London, United Kingdom

at The Garden at 120

Garden

120 Fenchurch St, London, Greater London, United Kingdom

at Black Sheep Coffee

Coffee Shop

31 Eastcheap, London, Greater London, United Kingdom

Lunch Walk

I walked 0.8 mi in 16m and burned 77 kcal.

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

at Coco & Nut Coffee Co

Coffee Shop

Coffee with mum

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom