That was 84g of protein, 202g of carbs and 31g of fat.
Vineyard
BNI Social
Church St, Kent, Kent, United Kingdom
Delivering Designs - Customers Can Get In Their Own Way - Accounts - A Way To Keep The Cost Down - Planning Ahead
I worked out for 1h 53m.
I worked out for 2h 26m.
I worked out for 10m.
I went to bed at 11:43pm and woke at 5:47am. My sleep score was 87.
That was 82g of protein, 243g of carbs and 87g of fat.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I filled up with 33.90L. Fuel was 150.9p/L.
Coffee Shop
Springvale Retail Park, Orpington, Greater London, United Kingdom
Golf Course
United Kingdom
That was 99g of protein, 279g of carbs and 98g of fat.
I watched this 2023 action film. It was 128 minutes long.
Movie Theater
Watching Blue Beetle — with Gordon
Crawley Leisure Park, Crawley, West Sussex, United Kingdom
Fast Food Restaurant
BBQ double quarter pounder… so a half pounder?
Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom
I walked 1.5 mi in 33m and burned 157 kcal.
Marty got a pup cup!
6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom
I went to bed at 11:03pm and woke at 6:07am. My sleep score was 95.
That was 58g of protein, 235g of carbs and 81g of fat.
I walked 0.8 mi in 21m and burned 83 kcal.
That was 71g of protein, 200g of carbs and 15g of fat.
Warehouse or Wholesale Store
Got a new jacket
Imperial Way, Croydon, Greater London, United Kingdom
Colonnades Leisure Park, Purley, Greater London, United Kingdom
I walked 0.8 mi in 17m and burned 83 kcal.
I went to bed at 10:44pm and woke at 5:25am. My sleep score was 85.
That was 71g of protein, 434g of carbs and 101g of fat.
I went to bed at 3:04am and woke at 6:54am. My sleep score was 35.
That was 45g of protein, 240g of carbs and 72g of fat.
I watched season 7 episode 6 of Suits.
I watched season 7 episode 5 of Suits.
Italian Restaurant
28 High St, Canterbury, Kent, United Kingdom
I walked 0.7 mi in 19m and burned 71 kcal.
Beach
269 Faversham Road, United Kingdom
I watched season 7 episode 4 of Suits.
I watched season 7 episode 3 of Suits.
I watched season 7 episode 2 of Suits.
I watched season 7 episode 1 of Suits.
I watched season 6 episode 16 of Suits.
I went to bed at 10:37pm and woke at 5:39am. My sleep score was 94.
That was 43g of protein, 161g of carbs and 26g of fat.
Trip to Berlin - Grasping Opportunities - Turning strangers into Big Fans - Marketing with Flyers - Call To Action - QR Code - Talk to the Prospect before selling "at" them
I worked out for 1h 5m.
I worked out for 50m.
I went to bed at 1:48am and woke at 5:29am. My sleep score was 44.