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Taylor Drayson timeline

I ate 972 calories

I slept for 6h 19m

I went to bed at 11:20pm and woke at 7:44am. My sleep score was 62.

Awake 2h 05m
REM 35m
Light 5h 22m
Deep 23m

I ate 575 calories

That was 15g of protein, 82g of carbs and 14g of fat.

at Croydon University Hospital

Hospital

Surgery went well. Now on the ward recovering

530 London Rd, Thornton Heath, Greater London, United Kingdom

I slept for 6h 22m

I went to bed at 10:06pm and woke at 5:28am. My sleep score was 81.

Awake 1h 00m
REM 43m
Light 4h 53m
Deep 47m

I ate 1,154 calories

That was 40g of protein, 103g of carbs and 20g of fat.

I slept for 7h 26m

I went to bed at 10:37pm and woke at 7:38am. My sleep score was 85.

Awake 1h 36m
REM 39m
Light 5h 53m
Deep 55m

I ate 2,237 calories

That was 63g of protein, 208g of carbs and 50g of fat.

I ate 1,209 calories

That was 29g of protein, 237g of carbs and 11g of fat.

I slept for 9h 24m

I went to bed at 10:37pm and woke at 8:15am. My sleep score was 88.

Awake 14m
REM 3h 04m
Light 5h 38m
Deep 42m

I ate 1,147 calories

That was 37g of protein, 130g of carbs and 19g of fat.

Enola Holmes

I watched this 2020 adventure film. It was 123 minutes long.

I slept for 7h 55m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 87.

Awake 1h 57m
REM 2h 13m
Light 4h 45m
Deep 58m

I ate 1,884 calories

That was 55g of protein, 215g of carbs and 57g of fat.

I ate 934 calories

That was 17g of protein, 113g of carbs and 11g of fat.

I slept for 8h 44m

I went to bed at 10:33pm and woke at 8:30am. My sleep score was 83.

Awake 1h 13m
REM 1h 31m
Light 6h 31m
Deep 44m

I ate 861 calories

That was 10g of protein, 116g of carbs and 5g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 748 calories

That was 3g of protein, 180g of carbs and 1g of fat.