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Calories

Breakfast: 389
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Cream, Whipped, Aerosol, Regular Fat (~28%) 50 Milliliters
38
Pain Au Chocolate 1 Serving
188
Lunch: 1220
Toastie 2 Servings
686
Milk Chocolate, Chunky 1 Piece
208
Can Of Coke 12 Ounces
140
Party Rings Minis 1 Package
98
Cheese puffs 1 Package
88
Dinner: 1175
Roast Parsnip 1 Cup
400
Lamb, Leg Roast, Untrimmed 200 Grams
376
Roast Potatoes 1 Cup
298
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water 1 Dry Cup
55
Snacks: 699
Digestive 7 Pieces
497
Apple 1 Each
95
Banana, Yellow, Ripened, Raw 1 Each
107
Breakfast: 684
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Cream, Whipped, Aerosol, Regular Fat (~28%) 50 Milliliters
38
Pain Au Chocolate 1 Serving
188
Shreddies 40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Apple Juice 1 Serving
11
Lunch: 869
Can Of Coke 12 Ounces
140
Hawaiian pizza 1 Serving
668
Cheese String 1 Stick
61
Dinner: 853
Twix Bar 1 Serving
70
Creamy chicken and bacon puff pastry pie 1 Serving
372
Rice, Brown, Boiled 225 Milliliters
207
Sweetcorn Kernels, Canned in Water, Drained 1 Dry Cup
103
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water 1 Dry Cup
55
Snacks: 454
Butter Sandwich 1 Serving
98
Cucumber, Sliced 6 Slices
1
Digestive 5 Pieces
355
Breakfast: 834
Pain Au Chocolate 2 Servings
376
Apple Juice 1 Serving
11
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Shreddies 40 Grams
146
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 870
Rice, Brown, Boiled 225 Milliliters
207
Creamy chicken and bacon puff pastry pie 1 Serving
372
Banana, Yellow, Ripened, Raw 1 Each
107
Apple 1 Each
95
330ml Can 330 Milliliters
89
Dinner: 1255
Toffee Vodka 1 Ounce
91
Cream, Whipped, Aerosol, Regular Fat (~28%) 50 Milliliters
38
Hot Chocolate Medium 1 Serving
350
Popcorn, Butter, Movie Theater, Microwave 5 Cups
175
Tart, Jam, Individual 1 Each
223
Spaghetti Bolognese, Homemade 1 Serving
378
Snacks: 1127
Party Rings Minis 1 Package
98
Roast Beef Flavour 1 Package
197
Mega Monster Munch, Pickled Onion 40 Grams
197
Soda, Coke , Cherry 330 Milliliters
149
Digestive 6 Pieces
426
Single 1 Serving
60
Breakfast: 370
Shreddies 40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Chewy White Choc Chip Cereal Bar 1 Serving
86
Lunch: 908
Spaghetti Bolognese, Homemade 1 Serving
378
Energy Drink, Orange 500 Milliliters
176
Twix Bar 1 Serving
70
Digestive 4 Pieces
284
Dinner: 850
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Baby Corn 3 Pieces
26
Roast Potatoes 1 Cup
298
Wagon Wheels Chocolate 1 Piece
158
Hunters Chicken 1 Serving
322
Snacks: 481
Apple 1 Each
95
Cucumber, Sliced 6 Slices
1
Porridge, So Simple, Golden Syrup, 49.5g 1 Ind Package
209
Energy Drink, Orange 500 Milliliters
176
Breakfast: 287
Apple Juice 1 Serving
11
White Americano Skimmed milk 1 Serving
4
Milk, Flavoured, Pasteurised, Strawberry, Banana 250 Milliliters
160
Honey Cheerios 30 Grams
112
Lunch: 986
White Americano Skimmed milk 1 Serving
4
Coleslaw. 2 Tablespoons
182
Chicken Burger Chips 1 Serving
800
Dinner: 494
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Sheppards Pie 1 Serving
400
Snacks: 705
Twix Bar 1 Serving
70
Strawberry Pencils 75 Grams
272
Strawberry Laces 10 Each
228
Strawberry Laces 75g 38 Grams
135
Breakfast: 487
Honey Cheerios 30 Grams
112
Milk, Flavoured, Pasteurised, Strawberry, Banana 250 Milliliters
160
White Americano Skimmed milk 1 Serving
4
Apple Juice 1 Serving
11
Toast W Butter 2 Servings
200
Lunch: 647
Sheppards Pie 1 Serving
400
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Can Of Coke 12 Ounces
140
Cheese String 1 Stick
61
Dinner: 1259
Breaded Cod Fillets 150 Grams
323
Beans, Baked, Canned 1 Cup
238
Chips, Oven, Baked 200 Grams
324
Bread, White And, Butter 1 Serving
170
Apple Juice 1 Serving
11
Digestive 3 Pieces
60
Strawberry Yoghurt 85g 1 Pot
133
Snacks: 509
Grande cappuccino 2 pumps off caramel 1 Serving
150
Strawberry Laces 75g 38 Grams
135
Apple 1 Each
95
Seriously Strawberry 1 Serving
129
Breakfast: 590
White Americano Skimmed milk 1 Serving
4
Toast W Butter 2 Servings
200
Chocolate Filled Brioche 2 Pieces
270
Orange Juice, Chilled 250 Milliliters
90
Melon Fingers 100 Grams
26
Lunch: 901
Yoghurt 1 Serving
170
Sheppards Pie 1 Serving
400
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Satay Chicken 4 Sticks
285
Dinner: 1055
Toast W Butter 2 Servings
200
Sausage Rissoto 1 Serving
380
Milkybar Yoghurt 1 Serving
120
Latte, Caramel Mocha, w/ Skim Milk, Medium 1 Each
260
Apple 1 Each
95
Snacks: 838
Crunchie 32g 1 Serving
150
Mini Pack, Slow Roasted 1 Serving
43
Can Of Coke 12 Ounces
140
Digestive, Milk Chocolate 5 Pieces
415
Orange Juice, Chilled 250 Milliliters
90
Breakfast: 374
Shreddies 40 Grams
146
Orange Juice, Chilled 250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average 300 Milliliters
138
Lunch: 462
Orange Juice, Chilled 250 Milliliters
90
Flame Grilled Chicken Sandwich 1 Serving
372
Dinner: 1315
Strawberry Yoghurt 85g 1 Pot
133
Orange Juice, Chilled 250 Milliliters
90
Mini Wispa 1 Serving
141
Digestive, Milk Chocolate 3 Pieces
249
Orange Juice, Chilled 250 Milliliters
90
Broccoli, Fresh, Boiled, Drnd 1 Dry Cup
48
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Can Of Coke 6 Ounces
70
Roast Gammon 1 Serving
150
Roast Potatoes 1 Cup
298
Snacks: 519
Double Decker 1 Each
250
Can Of Coke 12 Ounces
140
Seriously Strawberry 1 Serving
129
Breakfast: 135
Chocolate Filled Brioche 1 Piece
135
Lunch: 559
Boil In The Bag Easy Cook Long Grain Rice 125 Grams
146
Watermelon Fingers 100 Grams
33
Sausage Rissoto 1 Serving
380
Dinner: 666
Slow Cooked Beef Caserole 1 Serving
270
New Boiled Potatoes 1 Cup
136
Milkybar Yoghurt 1 Serving
120
Can Of Coke 12 Ounces
140
Snacks: 508
Nesquick Box Bowl 30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Hobnobs, Chocolate 1 Each
92
Digestive, Milk Chocolate 2 Pieces
166
Twix Bar 1 Serving
70
Breakfast: 357
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Cereal, Cookie Crisp 30 Grams
175
Cereal, Cheerios Box Bowl 30 Grams
113
Lunch: 406
New Boiled Potatoes 1 Cup
136
Slow Cooked Beef Caserole 1 Serving
270
Dinner: 894
Mini Pack, Slow Roasted 1 Serving
43
Crunchie 26.1g 1 Serving
155
Digestive, Milk Chocolate 1 Piece
83
Chicken With Rice Noodles And Stir Fry Veg 1 Serving
400
Apple 1 Each
95
Dairylee Dunkers 1 Serving
118
Snacks: 823
Hobnobs, Chocolate 2 Each
184
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lucozade Energy Orange 380ml 1 Bottle
266
Drumstick Squishies 2 Servings
48
Moam Stripes 1 Piece
21
Mini Wispa 1 Serving
141